Are you curious about how to grill Picanha? This simple cut of meat makes the best thick steaks that are tender and juicy. This grilled Picanha steak recipe is the best way to perfectly cook a juicy cut of beef every single time.

I'm always looking for and cooking a delicious steak. I enjoy cooking over an open fire or open flame but also on a charcoal grill or gas grill. What I enjoy about this picanha recipe is that it's a rump cap meat that can be enjoyed in thin slices or thick pieces, and it's one of the best steaks that you can easily cook.
The thick layer of fat on this sirloin cap steak keeps the meat tender because as the fat melts, it adds that natural flavor back into the meat. No matter the cooking method, you're going to have the perfect picanha steak.
This Venison Steak and this Blackstone Steak Recipe are two other great steak recipes to try.

Ingredients
- Picahna - This is a specific cut of beef that you can get from a local butcher shop or at a grocery store.
- Olive oil - To help retain the added salt and pepper on the top of the beef.
- Kosher salt - For flavor.
- Black pepper - For flavor.
See recipe card for quantities.

How To Cook This Picanha Cut of Beef
Preheat the grill to high.

Step One: Add the oil, salt, and pepper to the steak.

Step Two: Grill over high heat for 6-8 minutes per side. When cooking the side with the fat cap do not put it over direct heat or it can flare up. Serve with chimichurri sauce, and enjoy.
Top tip
Picanha meat is very tender and can be served as a whole picanha roast, but it is likely most known to be served as skewered picanha. It's one of Brazil's favorite cuts because of the excess fat, making it tender. You'll see this beef cut used for a lot of Brazilian BBQ.

Substitutions
- Oil - Instead of using olive oil, you could use coconut oil or vegetable oil.
Variations
- Metal skewers - Long skewers can be used to cook this steak instead of cooking it all in one piece. Steak lovers will agree that eating the meat straight from the hot grill and off a long metal skewer is delicious.
- Different cuts of beef - You can make this simple steak recipe with other cuts of beef as well, so have fun with it.
- Seasonings - If you want to add other seasonings besides just salt and pepper, go for it. You can add dry rubs or fresh herbs for more flavor.
Be sure to try this Smoked Tomahawk Steak for another delicious and amazing steak recipe.

Equipment
You'll want a grill, a sharp knife, and a cutting board for the best results.
This simple steak recipe proves that cooking the best cuts of meat doesn't have to be overly complicated.
Storage
If you have leftover steak, you can easily save it for later. Simply store it in an airtight container once it's at room temperature, and then keep any steak leftovers in the fridge.
You can then reheat slowly on the stovetop the next time that you're ready to eat.

Common Questions
It's always a good idea to let any cut of beef rest for 4-5 minutes once it's done cooking. The resting period lets the steak release juices back into the meat, ensuring that every bite is tender and flavorful.
Many people get impatient with the resting process, but it is an important step for cooking beef.
I really enjoy metal skewers better because they don't have to be treated in advance like wooden skewers, and they also don't break off into the meat. Wooden skewers can burn in the fire or grill heat, and can then crumble or splinter in the meat.
Having leftover steak gives great options for meals. You can enjoy the steak just like you did the first time you ate it, or slice it thin to make a sandwich or add to a salad. It is also excellent in Blackstone Quesadillas.
The key to good leftover steak is to make sure that you reheat it low and slow so that it doesn't become overcooked and rubbery. Juicy and tender is a possibility, even for leftovers.
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Recipe

Grilled Picahna Steak
Ingredients
- 2 lb picahna
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Preheat the grill to high.
- Rub the steak with olive oil and season with salt and pepper.
- Grill over high heat for 6-8 minutes per side depending on your desired doneness.
- Serve with chimichurri sauce.











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