A quick and easy London broil marinade to make grilling beef simple and flavorful.
Easy London Broil Marinade, Low Carb
Perfectly cooked steak is the goal of every carnivore. There is enough pressure to cook it just right, that removing any challenges to ensure it is seasoned well and flavorful only makes it that much easier. This Easy London Broil Marinade is quick, simple and adds some great flavor to your meal.
Four Simple Ingredients
This easy London Broil Marinade needs only four ingredients that are staples in most pantries. Garlic, onion, extra virgin olive oil and soy sauce. You can dice up the garlic and onions very small and mix them with the oil and soy sauce. I like to combine everything into a rocket blender and blend it for about 10 seconds.
Once it is all blended, all you need to do is pour it over the steak and let it marinade for at least an hour. I like to put the steak in a plastic storage bag with a seal, and pour the marinade over it. This is a great way to ensure the steak gets all covered with the marinade and it is easier to fit into the fridge. I also prefer the storage bag instead of a storage container, because you don’t need to make as much marinade. I always feel marinading something in a plastic storage container requires more marinade.
Preheat the Grill
After the steak soaks in the Easy London Broil Marinade for at least an hour in the fridge you are all set to cook. I always preheat the grill to ensure I get a good sear on the meat. I like my steaks medium rare, so a nice hot grill creates a good sear while ensuring I am not overcooking the steak.
The soy sauce in the Easy London Broil Marinade adds some nice color to the steak and creates great caramelization as it cooks. If you like to add some spice to the flavor, you could add a 1/4 tsp of crushed red pepper to the marinade.
- 1/4 cup olive oil extra virgin
- 1/4 cup soy sauce
- 1/2 medium onion
- 8 cloves garlic
Chop onion and garlic
Combine all ingredients in rocket blender and blend for 10 seconds
Pour marinade into a sealable plastic bag along with London Broil or any other meat you are wanting to marinade
Place in refrigerator to absorb the flavors for at least an hour