Summer Sausage Recipe
Learn how to cook summer sausage with peppers and onions for an easy one-pan meal. This simple summer sausage recipe is ready in 20 minutes.
Servings: 4
Calories: 513.7kcal
Ingredients
- 1 lb summer sausage
- 1 cup onions sliced
- 1 cup peppers sliced
- 1 tablespoon butter or olive oil
Instructions
- Slice sausage, onions, and peppers into thick slices.
- Heat a cast iron skillet over medium heat. Once the pan is hot the butter, onions, and peppers. Saute the onions and peppers for about five minutes.
- Add the sliced sausage to the skillet and continue to cook, stirring occasionally. After about 8 to 10 minutes, you are done. The meat is ready once it is heated through.
- Once it is done, remove the skillet from the heat and serve.
Nutrition
Calories: 513.7kcal | Carbohydrates: 7.5g | Protein: 24.8g | Fat: 44.8g | Saturated Fat: 12.5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.03g | Cholesterol: 101.9mg | Sodium: 1688.3mg | Potassium: 355.8mg | Fiber: 1.7g | Sugar: 2.6g | Vitamin A: 160.5IU | Vitamin C: 32.9mg | Calcium: 13.1mg | Iron: 0.2mg
