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Smoked Pork Belly
Pork belly is the king of bacon. If you love that crisp, salty, smoky breakfast treat you need to try this Smoked Pork Belly!
Prep Time
5
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
5
minutes
mins
Course:
Appetizer, Main Course, Side Dish, Snack
Cuisine:
American
Servings:
4
Calories:
611
kcal
Author:
Paul
Equipment
Traeger Grill or other smoker
Ingredients
1-1.5
lb
pork belly
1
tablespoon
brown sugar
1
tablespoon
smoked paprika
1
tbsp
onion powder
1
teaspoon
black pepper
½-1
teaspoon
salt
US Customary
-
Metric
Instructions
Make the rub. Combine dry ingredients in a small bowl.
Take 1-inch thick strips of pork belly, and coat all sides with the dry rub. Ensure all sides are thoroughly coated.
Preheat your smoker or pellet grill to 225°F
Place the pork belly strips directly onto the smoker grate and cook for approximately three hours or until the internal temperature reaches 200°F.
Remove the strips from the smoker and serve. We salt the pork belly to taste after cooking but if you prefer you can add salt to the rub.
Notes
Keto Option: Just swap out the brown sugar for a sugar-free brown sweetener.
Nutrition
Calories:
611
kcal
|
Carbohydrates:
5.6
g
|
Protein:
11.1
g
|
Fat:
60.4
g
|
Saturated Fat:
22
g
|
Polyunsaturated Fat:
6.6
g
|
Monounsaturated Fat:
28
g
|
Cholesterol:
81.6
mg
|
Sodium:
39.7
mg
|
Potassium:
277.6
mg
|
Fiber:
1
g
|
Sugar:
3.2
g
|
Vitamin A:
876
IU
|
Vitamin C:
0.8
mg
|
Calcium:
21.1
mg
|
Iron:
1.1
mg