Honey Mustard Marinade
This Honey Mustard Marinade is sweet, tangy, and easy to make with pantry ingredients. Perfect for chicken, pork, lamb, steak, or vegetables.
Servings: 4
Calories: 51.4kcal
Ingredients
- ⅓ cup olive oil
- ¼ cup dijon mustard
- ¼ cup honey
- 1 tablespoon apple cider vinegar or lemon juice
- 3 cloves garlic chopped
- 2 teaspoon salt
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme or 1 tablespoon fresh
- ½ teaspoon black pepper
- Optional: ¼ teaspoon cayenne pepper for a little heat
Instructions
- Combine marinade ingredients in a blender. Blend until smooth.
- Optional: Reserve a few tablespoons of marinade to drizzle on after cooking.
- Marinade the protein of your choice for at least two hours.
Nutrition
Calories: 51.4kcal | Carbohydrates: 0.9g | Protein: 0.1g | Fat: 5.4g | Saturated Fat: 0.8g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.9g | Sodium: 581.8mg | Potassium: 13.4mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 1.7IU | Vitamin C: 1.9mg | Calcium: 4.5mg | Iron: 0.1mg
