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3 ingredient butternut squash soup recipe made with smoked butternut squash in a black bowl
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5 from 1 vote

3 Ingredient Butternut Squash Soup

This 3 Ingredient Butternut Squash Soup is one that takes minimal effort, but it is loaded with so much flavor.
Prep Time5 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Main Course, Side Dish
Cuisine: American
Servings: 6
Calories: 248.7kcal
Author: Taryn Scarfone

Ingredients

  • 1 butternut squash smoked or roasted
  • 4 cups chicken stock
  • 1 cup heavy cream
US Customary - Metric

Instructions

  • Combine the squash and stock in a large pot. Bring to a simmer. Simmer for 10 minutes.
  • Transfer the squash and half the broth to a blender. Vent the lid and cover with a towel. Blend on low until smooth.
  • Transfer back to the pot. Add the cream and stir well.
  • Season with salt and pepper to taste.

Notes

Want to use smoked squash? Check out our recipe for Smoked Butternut Squash

Nutrition

Calories: 248.7kcal | Carbohydrates: 21.4g | Protein: 6.4g | Fat: 16.4g | Saturated Fat: 9.7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.5g | Cholesterol: 49.6mg | Sodium: 244.5mg | Potassium: 645.7mg | Fiber: 2.5g | Sugar: 6.4g | Vitamin A: 13875.4IU | Vitamin C: 26.8mg | Calcium: 91mg | Iron: 1.3mg