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5
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7
votes
Quick London Broil Marinade
A quick and easy London broil marinade to make grilling beef simple and flavorful. Just four ingredients to season your steak to perfection.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
5
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
94
kcal
Author:
Paul
Ingredients
¼
cup
olive oil
extra virgin
¼
cup
soy sauce
(for gluten free, please use a gluten free soy sauce)
½
medium
onion
8
cloves
garlic
US Customary
-
Metric
Instructions
Chop onion and garlic
Combine all ingredients in rocket blender and blend for 10 seconds
Pour marinade into a sealable plastic bag along with London Broil or any other meat you are wanting to marinade
Place in refrigerator to absorb the flavors for at least an hour
Take the steak out of the fridge before you grill so that it has a chance to come to room temperature. About 30 minutes.
Preheat the grill to get it hot before adding the steak
For a medium rare steak, cook the steak for about 3-4 minutes per side or until the internal temperature reaches 125° F.
Once it is done cooking, remove from grill and let rest about 5 minutes, then slice and enjoy.
Nutrition
Serving:
0
g
|
Calories:
94
kcal
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg