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5
from 1 vote
3 Ingredient Butternut Squash Soup
This 3 Ingredient Butternut Squash Soup is one that takes minimal effort, but it is loaded with so much flavor.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
American
Servings:
6
Calories:
248.7
kcal
Author:
Taryn
Ingredients
1
butternut squash
smoked or roasted
4
cups
chicken stock
1
cup
heavy cream
US Customary
-
Metric
Instructions
Combine the squash and stock in a large pot. Bring to a simmer. Simmer for 10 minutes.
Transfer the squash and half the broth to a blender. Vent the lid and cover with a towel. Blend on low until smooth.
Transfer back to the pot. Add the cream and stir well.
Season with salt and pepper to taste.
Nutrition
Calories:
248.7
kcal
|
Carbohydrates:
21.4
g
|
Protein:
6.4
g
|
Fat:
16.4
g
|
Saturated Fat:
9.7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4.5
g
|
Cholesterol:
49.6
mg
|
Sodium:
244.5
mg
|
Potassium:
645.7
mg
|
Fiber:
2.5
g
|
Sugar:
6.4
g
|
Vitamin A:
13875.4
IU
|
Vitamin C:
26.8
mg
|
Calcium:
91
mg
|
Iron:
1.3
mg